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Download the SoulStride app and sign up to access personalized tools and resources, initiating your journey towards mental wellbeing.
Take the comprehensive assessment to identify your Saboteur levels and gain valuable insights into emotional patterns and triggers.
Engage in audio-guided exercises to confront and overcome identified Saboteurs with the support of Valor, Empathy, and Insight.
Access expert guidance and advice through our curated podcast series, empowering you with insights and strategies for your mental wellbeing journey.
After 30 days, retake the assessment to track progress and compare initial Saboteur levels, celebrating victories and positive changes over time
Drowning in a sea of endless thoughts, often paralyzed by over-analysis, and missing out on the beauty of the present.
Drowning in a sea of endless thoughts, often paralyzed by over-analysis, and missing out on the beauty of the present.
A master of task delay, thriving on excuses, and hindering personal growth and the seizing of opportunities.
Lacks awareness of their surroundings, emotions, and actions, which impacts their self-awareness.
Constantly seeking external validation, often at the expense of self-worth and inner happiness.
Seeing the glass as perpetually half empty, draining your energy and stifling your personal growth.
Continuously measuring yourself against others, breeding feelings of inadequacy and overshadowing your unique strengths.
Intense emotions leading to impulsiveness, often challenging your ability to maintain balance and harmony.
Dominated by fear, imprisoned in comfort zones, and held back from pursuing your dreams.
Empowers you to face challenges with courage and determination.
Fosters understanding and compassion towards yourself and others.
Cultivates wisdom and clarity to navigate life's complexities.
